Neck Pain
The neck and the lower back lie at opposite ends of the spinal column, but they have much in common. They both support heavy loads,
Read More »
Whiplash
About 1 million people suffer from whiplash injuries each year, usually after being involved in minor fender-benders. Yet for the numerous whiplash cases reported, it
Back Surgery
Back surgery is a booming business. About 500,000 Americans undergo surgery each year for low back problems alone. According to the Agency for Healthcare Research
Herniated Disk
Disks are your spine’s shock absorbers, flexible cushions that fit in between vertebrae. When you move your back, the disks absorb the pressure on your
Folic Acid and Pregnancy
The reason you hear so much about folic acid and pregnancy is because this B vitamin protects against a group of serious birth defects. However,