RPM365 Blog
Living with Diabetes
Although there is no cure for diabetes, there are ways to manage the disease and take preventative measures to manage your blood sugar level and prevent further health conditions.
Know the ABC’s of Diabetes
If you are diagnosed with diabetes, it is important to know the ABC’s of diabetes.
Care Coaching: The Heart of RPM Healthcare
Meet Amanda Stenton, LPN, Care Coach at RPM Healthcare.
Investigating the Causes, Risk Factors, and Signs of Diabetes
Let’s investigate the causes, and signs and symptoms of type 1 and type 2 diabetes.
Let’s Explain Diabetes
Let’s explain Diabetes: In those with diabetes, the body does not make enough insulin or can’t use it as well as it should. When there is not enough insulin, too much blood sugar stays in the bloodstream.
Relieving the Pressure of Hypertension: Managing High Blood Pressure with Medication and Lifestyle Changes
Often, the first question after being diagnosed with hypertension is, “Do I have to take medication?” For some, lifestyle changes aren’t enough to treat high blood pressure. In that case, your provider may recommend medication.
Stop Focusing on Weight Loss! Weight Loss and Maintenance
Most people who are trying to lose weight focus on one thing: Weight loss. However, the keys to success are comprehensive: Setting a healthy calorie intake; eating a balanced diet; increasing activity levels; setting realistic goals; understanding your behavior patterns with food and activities; speaking with your healthcare provide; gaining support as needed; and never depriving yourself of the things you love. The old saying, ‘everything in moderation’ is true when you employ balance for weight loss and maintenance.
Summers’ Not Over Yet! Be Aware of Heat Stroke
July 2023 has gone on record as being one of the hottest July’s on record. Summer is not over and the heat is still coming. Stay cool and prevent heat exhaustion and heat stroke.
Relieving the Pressure of Hypertension: Causes and Risk Factors of High Blood Pressure
Reducing your risk of experiencing health conditions due to high blood pressure, it is imperative to be aware of your blood pressure, speak with your physician, and know the risks and causes.
Stop Focusing on Weight Loss! Other Options for Healthy Living
Other Options for Healthy Living is the fifth in a blog series helping you to focus on making healthier choices and living a healthier life. Other options included medications and surgery.
Stop Focusing on Weight Loss! How Sleep May Help
Sleep and Living a Healthier Life is the fourth in a blog series helping you to focus on making healthier choices and living a healthier life.
Stop Focusing on Weight Loss: Get Up and Move!
Struggling with weight is nothing new, and if weight loss is achieved, many struggle to maintain it. With hectic schedules, convenient foods, genetics, and changes in your metabolism that accompany age, weight loss and maintenance can be a challenge.